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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 115,931 |
Total duration: | 13174 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13174 minutes of Badminton
- 13174 minutes of Table tennis (Ping pong)
- 13174 minutes of Tennis
- 13174 minutes of Tennis
13174 minutes of regularly doing Squash will not only help you burn 115,931 calories but also raise your Metabolic Rate up to 118,897 kcal if you are a man and 118,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115931 calories during your workout which is an equal amount of calories that are in:
- 1365 apples
- 4635 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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