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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 234,283 |
Total duration: | 13162 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13162 minutes of Badminton
- 13162 minutes of Table tennis (Ping pong)
- 13162 minutes of Tennis
- 13162 minutes of Tennis
13162 minutes of regularly doing Squash will not only help you burn 234,283 calories but also raise your Metabolic Rate up to 237,249 kcal if you are a man and 236,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234283 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9368 Carrot
- 1087 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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