- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 113,193 |
Total duration: | 13162 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 13162 minutes of Badminton
- 13162 minutes of Table tennis (Ping pong)
- 13162 minutes of Tennis
- 13162 minutes of Tennis
13162 minutes of regularly doing Squash will not only help you burn 113,193 calories but also raise your Metabolic Rate up to 116,159 kcal if you are a man and 115,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113193 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4526 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!