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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 263,220 |
Total duration: | 13161 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13161 minutes of Badminton
- 13161 minutes of Table tennis (Ping pong)
- 13161 minutes of Tennis
- 13161 minutes of Tennis
13161 minutes of regularly doing Squash will not only help you burn 263,220 calories but also raise your Metabolic Rate up to 266,186 kcal if you are a man and 265,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263220 calories during your workout which is an equal amount of calories that are in:
- 3099 apples
- 10525 Carrot
- 1222 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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