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How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 184,142 |
Total duration: | 13153 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13153 minutes of Badminton
- 13153 minutes of Table tennis (Ping pong)
- 13153 minutes of Tennis
- 13153 minutes of Tennis
13153 minutes of regularly doing Squash will not only help you burn 184,142 calories but also raise your Metabolic Rate up to 187,108 kcal if you are a man and 186,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184142 calories during your workout which is an equal amount of calories that are in:
- 2168 apples
- 7363 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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