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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 113,004 |
Total duration: | 13140 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Badminton
- 13140 minutes of Table tennis (Ping pong)
- 13140 minutes of Tennis
- 13140 minutes of Tennis
13140 minutes of regularly doing Squash will not only help you burn 113,004 calories but also raise your Metabolic Rate up to 115,970 kcal if you are a man and 115,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113004 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4518 Carrot
- 524 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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