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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 270,375 |
Total duration: | 13125 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13125 minutes of Badminton
- 13125 minutes of Table tennis (Ping pong)
- 13125 minutes of Tennis
- 13125 minutes of Tennis
13125 minutes of regularly doing Squash will not only help you burn 270,375 calories but also raise your Metabolic Rate up to 273,341 kcal if you are a man and 272,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 270375 calories during your workout which is an equal amount of calories that are in:
- 3184 apples
- 10811 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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