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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 225,715 |
Total duration: | 13123 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13123 minutes of Badminton
- 13123 minutes of Table tennis (Ping pong)
- 13123 minutes of Tennis
- 13123 minutes of Tennis
13123 minutes of regularly doing Squash will not only help you burn 225,715 calories but also raise your Metabolic Rate up to 228,681 kcal if you are a man and 228,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225715 calories during your workout which is an equal amount of calories that are in:
- 2658 apples
- 9025 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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