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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 104,960 |
Total duration: | 13120 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13120 minutes of Badminton
- 13120 minutes of Table tennis (Ping pong)
- 13120 minutes of Tennis
- 13120 minutes of Tennis
13120 minutes of regularly doing Squash will not only help you burn 104,960 calories but also raise your Metabolic Rate up to 107,926 kcal if you are a man and 107,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104960 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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