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How many calories do yo burn while 2 hours and 29 minutes of Squash?
Calories burned: | 196,635 |
Total duration: | 13109 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13109 minutes of Badminton
- 13109 minutes of Table tennis (Ping pong)
- 13109 minutes of Tennis
- 13109 minutes of Tennis
13109 minutes of regularly doing Squash will not only help you burn 196,635 calories but also raise your Metabolic Rate up to 199,601 kcal if you are a man and 199,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196635 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7862 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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