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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 154,509 |
Total duration: | 13094 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13094 minutes of Badminton
- 13094 minutes of Table tennis (Ping pong)
- 13094 minutes of Tennis
- 13094 minutes of Tennis
13094 minutes of regularly doing Squash will not only help you burn 154,509 calories but also raise your Metabolic Rate up to 157,475 kcal if you are a man and 156,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154509 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6178 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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