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How many calories do yo burn while 1 hour and 57 minutes of Squash?
Calories burned: | 213,416 |
Total duration: | 13077 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13077 minutes of Badminton
- 13077 minutes of Table tennis (Ping pong)
- 13077 minutes of Tennis
- 13077 minutes of Tennis
13077 minutes of regularly doing Squash will not only help you burn 213,416 calories but also raise your Metabolic Rate up to 216,382 kcal if you are a man and 215,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213416 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8533 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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