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How many calories do yo burn while 1 hour and 55 minutes of Squash?
Calories burned: | 159,515 |
Total duration: | 13075 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13075 minutes of Badminton
- 13075 minutes of Table tennis (Ping pong)
- 13075 minutes of Tennis
- 13075 minutes of Tennis
13075 minutes of regularly doing Squash will not only help you burn 159,515 calories but also raise your Metabolic Rate up to 162,481 kcal if you are a man and 161,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159515 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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