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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 164,719 |
Total duration: | 13073 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 13073 minutes of Badminton
- 13073 minutes of Table tennis (Ping pong)
- 13073 minutes of Tennis
- 13073 minutes of Tennis
13073 minutes of regularly doing Squash will not only help you burn 164,719 calories but also raise your Metabolic Rate up to 167,685 kcal if you are a man and 167,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164719 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6586 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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