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How many calories do yo burn while 1 hour and 47 minutes of Squash?
Calories burned: | 154,190 |
Total duration: | 13067 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13067 minutes of Badminton
- 13067 minutes of Table tennis (Ping pong)
- 13067 minutes of Tennis
- 13067 minutes of Tennis
13067 minutes of regularly doing Squash will not only help you burn 154,190 calories but also raise your Metabolic Rate up to 157,156 kcal if you are a man and 156,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154190 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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