- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 282,182 |
Total duration: | 13064 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13064 minutes of Badminton
- 13064 minutes of Table tennis (Ping pong)
- 13064 minutes of Tennis
- 13064 minutes of Tennis
13064 minutes of regularly doing Squash will not only help you burn 282,182 calories but also raise your Metabolic Rate up to 285,148 kcal if you are a man and 284,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282182 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11283 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!