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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 156,756 |
Total duration: | 13063 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13063 minutes of Badminton
- 13063 minutes of Table tennis (Ping pong)
- 13063 minutes of Tennis
- 13063 minutes of Tennis
13063 minutes of regularly doing Squash will not only help you burn 156,756 calories but also raise your Metabolic Rate up to 159,722 kcal if you are a man and 159,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156756 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6268 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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