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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 156,720 |
Total duration: | 13060 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13060 minutes of Badminton
- 13060 minutes of Table tennis (Ping pong)
- 13060 minutes of Tennis
- 13060 minutes of Tennis
13060 minutes of regularly doing Squash will not only help you burn 156,720 calories but also raise your Metabolic Rate up to 159,686 kcal if you are a man and 159,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156720 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6266 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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