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How many calories do yo burn while 1 hour and 32 minutes of Squash?
Calories burned: | 213,008 |
Total duration: | 13052 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13052 minutes of Badminton
- 13052 minutes of Table tennis (Ping pong)
- 13052 minutes of Tennis
- 13052 minutes of Tennis
13052 minutes of regularly doing Squash will not only help you burn 213,008 calories but also raise your Metabolic Rate up to 215,974 kcal if you are a man and 215,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213008 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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