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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 212,976 |
Total duration: | 13050 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13050 minutes of Badminton
- 13050 minutes of Table tennis (Ping pong)
- 13050 minutes of Tennis
- 13050 minutes of Tennis
13050 minutes of regularly doing Squash will not only help you burn 212,976 calories but also raise your Metabolic Rate up to 215,942 kcal if you are a man and 215,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212976 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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