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How many calories do yo burn while 1 hour and 29 minutes of Squash?
Calories burned: | 153,978 |
Total duration: | 13049 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13049 minutes of Badminton
- 13049 minutes of Table tennis (Ping pong)
- 13049 minutes of Tennis
- 13049 minutes of Tennis
13049 minutes of regularly doing Squash will not only help you burn 153,978 calories but also raise your Metabolic Rate up to 156,944 kcal if you are a man and 156,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153978 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6157 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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