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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 195,720 |
Total duration: | 13048 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13048 minutes of Badminton
- 13048 minutes of Table tennis (Ping pong)
- 13048 minutes of Tennis
- 13048 minutes of Tennis
13048 minutes of regularly doing Squash will not only help you burn 195,720 calories but also raise your Metabolic Rate up to 198,686 kcal if you are a man and 198,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195720 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7826 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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