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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 234,630 |
Total duration: | 13035 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13035 minutes of Badminton
- 13035 minutes of Table tennis (Ping pong)
- 13035 minutes of Tennis
- 13035 minutes of Tennis
13035 minutes of regularly doing Squash will not only help you burn 234,630 calories but also raise your Metabolic Rate up to 237,596 kcal if you are a man and 237,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234630 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9381 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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