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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 182,448 |
Total duration: | 13032 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13032 minutes of Badminton
- 13032 minutes of Table tennis (Ping pong)
- 13032 minutes of Tennis
- 13032 minutes of Tennis
13032 minutes of regularly doing Squash will not only help you burn 182,448 calories but also raise your Metabolic Rate up to 185,414 kcal if you are a man and 184,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 182448 calories during your workout which is an equal amount of calories that are in:
- 2148 apples
- 7295 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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