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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 212,486 |
Total duration: | 13020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Badminton
- 13020 minutes of Table tennis (Ping pong)
- 13020 minutes of Tennis
- 13020 minutes of Tennis
13020 minutes of regularly doing Squash will not only help you burn 212,486 calories but also raise your Metabolic Rate up to 215,452 kcal if you are a man and 214,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212486 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8496 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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