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How many calories do yo burn while 0 hour and 39 minutes of Squash?
Calories burned: | 202,784 |
Total duration: | 12999 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12999 minutes of Badminton
- 12999 minutes of Table tennis (Ping pong)
- 12999 minutes of Tennis
- 12999 minutes of Tennis
12999 minutes of regularly doing Squash will not only help you burn 202,784 calories but also raise your Metabolic Rate up to 205,750 kcal if you are a man and 205,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202784 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8108 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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