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How many calories do yo burn while 0 hour and 39 minutes of Squash?
Calories burned: | 140,389 |
Total duration: | 12999 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12999 minutes of Badminton
- 12999 minutes of Table tennis (Ping pong)
- 12999 minutes of Tennis
- 12999 minutes of Tennis
12999 minutes of regularly doing Squash will not only help you burn 140,389 calories but also raise your Metabolic Rate up to 143,355 kcal if you are a man and 142,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140389 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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