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How many calories do yo burn while 0 hour and 34 minutes of Squash?
Calories burned: | 176,718 |
Total duration: | 12994 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 12994 minutes of Badminton
- 12994 minutes of Table tennis (Ping pong)
- 12994 minutes of Tennis
- 12994 minutes of Tennis
12994 minutes of regularly doing Squash will not only help you burn 176,718 calories but also raise your Metabolic Rate up to 179,684 kcal if you are a man and 179,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176718 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7066 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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