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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 26,759 |
Total duration: | 1299 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1299 minutes of Badminton
- 1299 minutes of Table tennis (Ping pong)
- 1299 minutes of Tennis
- 1299 minutes of Tennis
1299 minutes of regularly doing Squash will not only help you burn 26,759 calories but also raise your Metabolic Rate up to 29,725 kcal if you are a man and 29,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26759 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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