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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 16,107 |
Total duration: | 1299 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1299 minutes of Badminton
- 1299 minutes of Table tennis (Ping pong)
- 1299 minutes of Tennis
- 1299 minutes of Tennis
1299 minutes of regularly doing Squash will not only help you burn 16,107 calories but also raise your Metabolic Rate up to 19,073 kcal if you are a man and 18,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16107 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 644 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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