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How many calories do yo burn while 0 hour and 21 minutes of Squash?
Calories burned: | 155,772 |
Total duration: | 12981 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12981 minutes of Badminton
- 12981 minutes of Table tennis (Ping pong)
- 12981 minutes of Tennis
- 12981 minutes of Tennis
12981 minutes of regularly doing Squash will not only help you burn 155,772 calories but also raise your Metabolic Rate up to 158,738 kcal if you are a man and 158,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155772 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6228 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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