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How many calories do yo burn while 21 hours and 37 minutes of Squash?
Calories burned: | 22,827 |
Total duration: | 1297 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1297 minutes of Badminton
- 1297 minutes of Table tennis (Ping pong)
- 1297 minutes of Tennis
- 1297 minutes of Tennis
1297 minutes of regularly doing Squash will not only help you burn 22,827 calories but also raise your Metabolic Rate up to 25,793 kcal if you are a man and 25,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22827 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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