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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 181,482 |
Total duration: | 12963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12963 minutes of Badminton
- 12963 minutes of Table tennis (Ping pong)
- 12963 minutes of Tennis
- 12963 minutes of Tennis
12963 minutes of regularly doing Squash will not only help you burn 181,482 calories but also raise your Metabolic Rate up to 184,448 kcal if you are a man and 183,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181482 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7256 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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