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How many calories do yo burn while 23 hours and 36 minutes of Squash?
Calories burned: | 152,644 |
Total duration: | 12936 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12936 minutes of Badminton
- 12936 minutes of Table tennis (Ping pong)
- 12936 minutes of Tennis
- 12936 minutes of Tennis
12936 minutes of regularly doing Squash will not only help you burn 152,644 calories but also raise your Metabolic Rate up to 155,610 kcal if you are a man and 155,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152644 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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