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How many calories do yo burn while 21 hours and 30 minutes of Squash?
Calories burned: | 28,896 |
Total duration: | 1290 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1290 minutes of Badminton
- 1290 minutes of Table tennis (Ping pong)
- 1290 minutes of Tennis
- 1290 minutes of Tennis
1290 minutes of regularly doing Squash will not only help you burn 28,896 calories but also raise your Metabolic Rate up to 31,862 kcal if you are a man and 31,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28896 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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