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How many calories do yo burn while 2 hours and 9 minutes of Squash?
Calories burned: | 2,580 |
Total duration: | 129 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 129 minutes of Badminton
- 129 minutes of Table tennis (Ping pong)
- 129 minutes of Tennis
- 129 minutes of Tennis
129 minutes of regularly doing Squash will not only help you burn 2,580 calories but also raise your Metabolic Rate up to 5,546 kcal if you are a man and 5,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2580 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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