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How many calories do yo burn while 22 hours and 34 minutes of Squash?
Calories burned: | 229,157 |
Total duration: | 12874 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12874 minutes of Badminton
- 12874 minutes of Table tennis (Ping pong)
- 12874 minutes of Tennis
- 12874 minutes of Tennis
12874 minutes of regularly doing Squash will not only help you burn 229,157 calories but also raise your Metabolic Rate up to 232,123 kcal if you are a man and 231,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229157 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9163 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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