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How many calories do yo burn while 22 hours and 23 minutes of Squash?
Calories burned: | 209,924 |
Total duration: | 12863 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12863 minutes of Badminton
- 12863 minutes of Table tennis (Ping pong)
- 12863 minutes of Tennis
- 12863 minutes of Tennis
12863 minutes of regularly doing Squash will not only help you burn 209,924 calories but also raise your Metabolic Rate up to 212,890 kcal if you are a man and 212,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209924 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8394 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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