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How many calories do yo burn while 22 hours and 17 minutes of Squash?
Calories burned: | 228,854 |
Total duration: | 12857 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12857 minutes of Badminton
- 12857 minutes of Table tennis (Ping pong)
- 12857 minutes of Tennis
- 12857 minutes of Tennis
12857 minutes of regularly doing Squash will not only help you burn 228,854 calories but also raise your Metabolic Rate up to 231,820 kcal if you are a man and 231,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228854 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9150 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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