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How many calories do yo burn while 21 hours and 25 minutes of Squash?
Calories burned: | 17,476 |
Total duration: | 1285 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1285 minutes of Badminton
- 1285 minutes of Table tennis (Ping pong)
- 1285 minutes of Tennis
- 1285 minutes of Tennis
1285 minutes of regularly doing Squash will not only help you burn 17,476 calories but also raise your Metabolic Rate up to 20,442 kcal if you are a man and 19,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17476 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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