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How many calories do yo burn while 21 hours and 58 minutes of Squash?
Calories burned: | 251,624 |
Total duration: | 12838 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12838 minutes of Badminton
- 12838 minutes of Table tennis (Ping pong)
- 12838 minutes of Tennis
- 12838 minutes of Tennis
12838 minutes of regularly doing Squash will not only help you burn 251,624 calories but also raise your Metabolic Rate up to 254,590 kcal if you are a man and 254,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251624 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10061 Carrot
- 1168 Doughnut
- 685 Hamburger
- 988 Candy bar (chocolate)
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