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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 228,445 |
Total duration: | 12834 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12834 minutes of Badminton
- 12834 minutes of Table tennis (Ping pong)
- 12834 minutes of Tennis
- 12834 minutes of Tennis
12834 minutes of regularly doing Squash will not only help you burn 228,445 calories but also raise your Metabolic Rate up to 231,411 kcal if you are a man and 230,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228445 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9134 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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