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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 264,380 |
Total duration: | 12834 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 12834 minutes of Badminton
- 12834 minutes of Table tennis (Ping pong)
- 12834 minutes of Tennis
- 12834 minutes of Tennis
12834 minutes of regularly doing Squash will not only help you burn 264,380 calories but also raise your Metabolic Rate up to 267,346 kcal if you are a man and 266,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264380 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10571 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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