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How many calories do yo burn while 21 hours and 44 minutes of Squash?
Calories burned: | 179,536 |
Total duration: | 12824 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12824 minutes of Badminton
- 12824 minutes of Table tennis (Ping pong)
- 12824 minutes of Tennis
- 12824 minutes of Tennis
12824 minutes of regularly doing Squash will not only help you burn 179,536 calories but also raise your Metabolic Rate up to 182,502 kcal if you are a man and 181,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179536 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7179 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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