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How many calories do yo burn while 21 hours and 42 minutes of Squash?
Calories burned: | 251,311 |
Total duration: | 12822 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12822 minutes of Badminton
- 12822 minutes of Table tennis (Ping pong)
- 12822 minutes of Tennis
- 12822 minutes of Tennis
12822 minutes of regularly doing Squash will not only help you burn 251,311 calories but also raise your Metabolic Rate up to 254,277 kcal if you are a man and 253,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251311 calories during your workout which is an equal amount of calories that are in:
- 2959 apples
- 10048 Carrot
- 1166 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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