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How many calories do yo burn while 21 hours and 41 minutes of Squash?
Calories burned: | 179,494 |
Total duration: | 12821 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12821 minutes of Badminton
- 12821 minutes of Table tennis (Ping pong)
- 12821 minutes of Tennis
- 12821 minutes of Tennis
12821 minutes of regularly doing Squash will not only help you burn 179,494 calories but also raise your Metabolic Rate up to 182,460 kcal if you are a man and 181,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179494 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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