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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 253,756 |
Total duration: | 12816 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12816 minutes of Badminton
- 12816 minutes of Table tennis (Ping pong)
- 12816 minutes of Tennis
- 12816 minutes of Tennis
12816 minutes of regularly doing Squash will not only help you burn 253,756 calories but also raise your Metabolic Rate up to 256,722 kcal if you are a man and 256,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253756 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10146 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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