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How many calories do yo burn while 21 hours and 28 minutes of Squash?
Calories burned: | 245,913 |
Total duration: | 12808 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 12808 minutes of Badminton
- 12808 minutes of Table tennis (Ping pong)
- 12808 minutes of Tennis
- 12808 minutes of Tennis
12808 minutes of regularly doing Squash will not only help you burn 245,913 calories but also raise your Metabolic Rate up to 248,879 kcal if you are a man and 248,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245913 calories during your workout which is an equal amount of calories that are in:
- 2895 apples
- 9833 Carrot
- 1141 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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