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How many calories do yo burn while 21 hours and 27 minutes of Squash?
Calories burned: | 215,157 |
Total duration: | 12807 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12807 minutes of Badminton
- 12807 minutes of Table tennis (Ping pong)
- 12807 minutes of Tennis
- 12807 minutes of Tennis
12807 minutes of regularly doing Squash will not only help you burn 215,157 calories but also raise your Metabolic Rate up to 218,123 kcal if you are a man and 217,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 215157 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8603 Carrot
- 999 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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