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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 151,087 |
Total duration: | 12804 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12804 minutes of Badminton
- 12804 minutes of Table tennis (Ping pong)
- 12804 minutes of Tennis
- 12804 minutes of Tennis
12804 minutes of regularly doing Squash will not only help you burn 151,087 calories but also raise your Metabolic Rate up to 154,053 kcal if you are a man and 153,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151087 calories during your workout which is an equal amount of calories that are in:
- 1779 apples
- 6041 Carrot
- 701 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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